Winter Events and Workshops
Small Business Saturday Open House
Saturday, 30 November. 10am-1pm
Celebrate the season by shopping small! Check out the studio, purchase gift cards and class passes, and take a break from your shopping. All class pass and gift cards over $100 purchases will receive a free gift while supplies last!
Thanksgiving Day Donation Yoga
Thursday, 28 November. 7am & 8:30am
Join Mohalu in our yearly tradition of giving and gratitude with this donation based practice. Choose from one of two sessions. Registration is highly encouraged, space is limited.
Yoga and Acupuncture
Saturday, 15 December. 2pm
Just as nature makes space to rest and reset, the body must find space for wintering as well. Through nurturing yoga postures and acupuncture points geared towards relaxation, letting go and savoring what really matters.
Winter Solstice Flow
Saturday, 21 December. 5:30pm
The Winter Solstice recognizes the longest night of darkness we experience each year. Our practice will focus on slowing our pace with a Yin, Vinyasa and Nidra practice led by candlelight.
Led by Sherry Speelman
New Year’s Day Yoga
Wednesday, 1 January 2025. Noon
Our body is the quiet talker in the room. When was the last time you truly listened? Set an authentic intention for 2025 with this all levels vinyasa yoga class with a few surprises.
Led by Chrissy Lewin
Yoga 101: A Foundational Series
Begins 12 January 2025. 3-4:30pm
This six-week beginners yoga series gives you all the tools you need to lay the groundwork for a lifelong practice. We will break down basic postures as well as discuss yoga etiquette, culture, history and more.
Led by Lona Lozinski
Featured Classes
MORNING HEAT Fridays at 6am
CHAIR YOGA Thursdays at 11am
WARM FLOW Saturdays at 8:30am
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.