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Mohalu Wellness
Welcome to Mohalu Wellness
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life. Peruse our schedule or contact us to find the right offerings just for you.
Featured Classes
Wednesdays, 6am
Light a fire in your mornings with this heated, advanced practice. This class is designed for the early birds looking to bring some fire to their day.
POWER HEAT
Tuesdays at 5:30pm | Thursdays at 7pm
Designed for those beginning a regular yoga practice, this class offers more specific instructions at a slower pace to support a strong foundation of yoga.
BEGINNERS YOGA
AQUA YOGA
Saturdays at 10:30am
An accessible yoga practice in an indoor pool that supports better balance, reduces inflammation and deeper asanas. Ability to swim is not required. Handicap accessible.
Mondays at 7pm
Designed for fascia release, this class is built for those that feel “stiff” or want to build flexibility and mobility. A lovely balance to a sedentary career or repetitive movement lifestyle.
YIN YOGA
Our upcoming events
Each month, in addition to our weekly classes, Mohalu offers workshops and events to deepen your practice. These activities are unique, with elements that may be non-traditional or focus on specific groups of yogis such as kids or military service veterans. And due to the nature of our events, they may only be offered once so be sure to register if you are interested!
Please keep in mind, this calendar is only for our special events. Looking for our regular class schedule? Look here.