Winter Events and Workshops
Yoga & Acupuncture
Sunday, 13 April. Noon.
Through gentle movement and acupuncture, embrace spring and connect with the subtle body. Suitable for all-levels.
Led by Kimber Hyatt-Bowen and Julie Sutton
Ostara Full Moon Sound Healing
Sunday, 16 March. 7pm.
Celebrate Spring and the Worm Moon with a meditative sound bath. Suitable for all levels and all bodies.
Led by Bhakti Martz
Bee Calm: A Kids Yoga and Science Workshop
Sunday. 6 April. Noon.
Bring the kids out for a buzzing good time! This interactive yoga and science workshop This session is for kids age 6-12 and will focus on “buzzing breath” and a honeycomb science lesson.
Led by Chrissy Lewin
Empower: A Yoga and Nutrition Series
Sundays: 6 April, 4 May, 1 June. 2:30pm
Unleash your full potential with this series focusing on the power mindfully feeding your body. Sign up for one or all three sessions.
Led by Chrissy Lewin
Pride Yoga: A free community event
Sunday, 1 June. 4:30pm
A free yoga event in celebration of Pride month on the lawn of McMurran Hall. Come for yoga, stay for the parade and community events!
Led by Lona Lozinski
Jedi Training: A kids yoga and science workshop
Sunday, 4 May. Noon.
Kids will tap into their inner Jedi through fun yoga movements combined with fun science lesson. For kids ages 6-12.
Led by Chrissy Lewin
Featured Classes
Advanced Flow Thursdays at 4:30pm
MINDFUL MORNINGS Fridays at 9am
Yoga for Runners Mondays at 4:30pm
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.