Featured Events
DONATION YOGA
First and Second Saturdays at 10am
Two opportunities each month for all levels, cash payment practice with $5 Flow and Community Yoga. Registration not required but encouraged.
YOGA & ACUPUNCTURE
Seasonly
Flow gently into your weekend with this mid-morning class that incorporates sound healing and breathwork into a slower, more mindful movement practice.
KIDS YOGA WORKSHOPS
Seasonly
Bring the little yogis to this drop-off monthly programming for children ages 5-10. Children will learn mindfulness techniques through yoga combined with art and science.
This monthly meditation and sound healing with crystal bowls align with the full moon, providing an opportunity to release the energy of the past cycle and embrace the coming month.
FULL MOON SOUND HEALINGS
Featured Classes
Wednesdays, 6am
Light a fire in your mornings with this heated, advanced practice. This class is designed for the early birds looking to bring some fire to their day.
POWER HEAT
Tuesdays at 5:30pm | Thursdays at 7pm
Designed for those beginning a regular yoga practice, this class offers more specific instructions at a slower pace to support a strong foundation of yoga.
BEGINNERS YOGA
AQUA YOGA
Saturdays at 10:30am
An accessible yoga practice in an indoor pool that supports better balance, reduces inflammation and deeper asanas. Ability to swim is not required. Handicap accessible.
Thursdays at 10:30am
Flow gently into your weekend with this mid-morning class that incorporates breathwork with a slower, more mindful movement practice.
GENTLE YOGA
With an emphasis on posture alignment, fascia release and breathing techniques, Mohalu Wellness is devoted to thoughtful and restorative yoga to promote resiliency and well-being on your mat and in your life.